Rainy season is almost over, so we will have more chances to go to the beach and enjoy energetic sun. Sun is a very important part of our lives. It gives us energy, but it can also be damaging to our skin. Therefore, this week we introduce – SoMeat – Pumpkin – Sandwich. Pumpkin protects our skin. It contains beta-corotene, which prevents UV damage and improves skin texture. Let’s enjoy beach with SoMeat sandwich and stay gorgeous!

SoMeat – Pumpkin – Sandwich

for 3-4 people
time: 10- 15 min

Ingredients

SoMeat - Aburiyaki 1 pack
Yubayose tofu 100g
spinach 1pack
pumpkin half
tomato 1
bread 8 slices
sprouts your favorite kind
salt and pepper
SoMeat – Pumpkin – Sandwich

Recipe

At the beginning prepare the SoMeat following the instructions. Separate into larger slices.

1

Wash and dry spinach. Cut off harder parts and stir fry over a small heat.
( depending on your frying pan, you may want to use some olive oil)

Wash and dry spinach. Cut off harder parts and stir fry over a small heat.

2

When spinach loses its volume turn off the heat and add half of Yubayose tofu (50g).

When spinach loses its volume turn off the heat
and add half of Yubayose tofu (50g).

3

Mix Yubayose tofu with spinach and season to taste.
( you may want to turn on the heat for more precise mixing)

Mix Yubayose tofu with spinach and season to taste.

4

Adding Yubayose tofu to spinach makes the spinach softer and easier to combine with other ingredients.

5

Wash and cut pumpkin into thin slices.

Wash and cut pumpkin into thin slices.

6

Get your grill pan ready. And grill pumpkins slices on both sides.
( normal frying pan is also ok)

7

When pumpkin is ready take is off the grill pan.

When pumpkin is ready take is off the grill pan.

8

Using the same grill pan, grill bread slices. This will make bread more crispy and allow it to absorb some more taste.

9

When bread gets warm you are ready to fix the sandwich.

When bread gets warm you are ready to fix the sandwich.

10

Transfer some Yubayose tofu - spinach paste on the bread. Add sprouts and grilled pumpkin slice. On the top add larger slices of SoMeat - Aburiyaki.

Transfer some Yubayose tofu - spinach paste on the bread. Add sprouts and grilled pumpkin slice. On the top add larger slices of SoMeat - Aburiyaki.

※I like it with a caprese salad - slices of tomato and Yubayose tofu.

※I like it with a caprese salad - slices of tomato and Yubayose tofu.

Enjoy your meal!

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