Rainy season is almost over, so we will have more chances to go to the beach and enjoy energetic sun. Sun is a very important part of our lives. It gives us energy, but it can also be damaging to our skin. Therefore, this week we introduce – SoMeat – Pumpkin – Sandwich. Pumpkin protects our skin. It contains beta-corotene, which prevents UV damage and improves skin texture. Let’s enjoy beach with SoMeat sandwich and stay gorgeous!
SoMeat – Pumpkin – Sandwich
for 3-4 people
time：
10- 15 min
Ingredients
| SoMeat - Aburiyaki | 1 pack |
|---|---|
| Yubayose tofu | 100g |
| spinach | 1pack |
| pumpkin | half |
| tomato | 1 |
| bread | 8 slices |
| sprouts | your favorite kind |
| salt and pepper |
Recipe
At the beginning prepare the SoMeat following the instructions. Separate into larger slices.
1
Wash and dry spinach. Cut off harder parts and stir fry over a small heat.
( depending on your frying pan, you may want to use some olive oil)
2
When spinach loses its volume turn off the heat and add half of Yubayose tofu (50g).
3
Mix Yubayose tofu with spinach and season to taste.
( you may want to turn on the heat for more precise mixing)
4
Adding Yubayose tofu to spinach makes the spinach softer and easier to combine with other ingredients.
5
Wash and cut pumpkin into thin slices.
6
Get your grill pan ready. And grill pumpkins slices on both sides.
( normal frying pan is also ok)
7
When pumpkin is ready take is off the grill pan.
8
Using the same grill pan, grill bread slices. This will make bread more crispy and allow it to absorb some more taste.
9
When bread gets warm you are ready to fix the sandwich.
10
Transfer some Yubayose tofu - spinach paste on the bread. Add sprouts and grilled pumpkin slice. On the top add larger slices of SoMeat - Aburiyaki.
※I like it with a caprese salad - slices of tomato and Yubayose tofu.
Enjoy your meal!
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