This week I would like to introduce a 5 step SoMeat Beets Salad. Beets are rich in vitamin B9, which is very beneficial to blood vessels. It controls the damage of the blood vessels and hence helps reducing the risk of heart disease and troke. On top of it, tomatoes help burning fat. A perfect mix for a healthy autumn!
SoMeat Beets Salad
Serves 2 people
time：
10 min
Ingredients
| SoMeat - Aburiyaki | 50g |
|---|---|
| Cherry Tomatoes | 200g |
| Boiled Baby Beets | 50g |
| Capers | 3 teaspoons |
| Fresh Basil | |
| Olive Oil | 1 tablespoon |
Recipe
At the beginning prepare the SoMeat following the instructions.
1
Wash and halve tomatoes.
2
Put the halved tomatoes into the bowl, add chopped basil and mix them.
3
Add the olive oil and the capers. Then mix everything together.
4
Cut the SoMeat into a bite-size peaces and mix with the halved tomatoes.
5
Slice the baby beats. (0.5cm)
Enjoy fresh and so beneficial salad !!!
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