This week I would like to introduce a SoMeat Cinnamon Apple. This dish can be both eaten by itself or with rice. I really like using cinnamon, as it reduces blood pressure and lowers blood sugar. In summer we tend to consume a little more sugar — ice-creams and various drinks— hence this dish will help your body to get back to normal and prepare you and your family for a healthy start after the Summer Holidays.

SoMeat Cinnamon Apple

Serves 2 people
time: 10- 15 min

Ingredients

SoMeat Aburiyaki 100g
Apple 1
Green Beans 200g
Almond Flakes 10g
Rosemary
Cinnamon
SoMeat Cinnamon Apple

Recipe

At the beginning prepare the SoMeat following the instructions. And cut into smaller ( bite size) peaces.

1

Roast almond flakes and set them aside.

Roast almond flakes and set them aside.

2

Wash and halve green beans.
Fry them over a medium heat for about 2 mins.

Wash and halve green beans. Fry them over a medium heat for about 2 mins.

3

Add rosemary and switch off the heat.

Add rosemary and switch off the heat.

4

Cover the pan with green beans and let the beans absorb the rosemary aroma.

5

Wash and slice the apple.

Wash and slice the apple.

6

Add the sliced apple to the pan with the green beans and turn on the heat.

Add the sliced apple to the pan with the green beans and turn on the heat.

7

Fry for about 3 mins over a low heat and stir from time to time.

8

When the apple slices get softer, add cinnamon and mix everything together.
Let it set for about 1 min.

When the apple slices get softer, add cinnamon and mix everything together. Let it set for about 1 min.

9

Then add SoMeat and continue frying for one more minute.
So that all the flavors can mix well.

Then add SoMeat and continue frying for one more minute. So that all the flavors can mix well.

10

Place the green beans, apple slices and SoMeat on the plate and sprinkle with the roasted almonds. (This dish can be served with rice.)

Enjoy your meal!

Enjoy your meal!

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