In summer we get so many fresh vegetables – rich in vitamins and antioxidants. Therefore, we would like to introduce a very easy Italian inspired – SoMeat Summer Vegetables Sauté. Main ingredient is a zucchini- a summer vegetable that is proven to strengthen your vision. Especially recently, because of the current situation we spend more time in front of computer screen and TV, paying more attention to our vision is so important. And most of all it is a delicious combination with our SoMeat – Aburiyaki.
SoMeat Summer Vegetables Sauté
for 3-4 people
time：
10 - 15 min
Ingredients
| SoMeat Aburiyaki | 2 packages- 200g |
|---|---|
| small zucchini | 2 |
| small squash | 1 |
| cherry tomatoes | 250g |
| pine nuts | one bag -15g |
|
herbs (dry or fresh) |
oregano basil rosemary |
| salt and peper | |
| olive oil |
Recipe
At the beginning prepare the SoMeat following the instructions. And cut into smaller ( bite size) peaces.
1
Wash the vegetable.
2
Cut zucchini and squash ( 1-1.5 cm slices)
3
Halve the cherry tomatoes.
4
Pre-heat the frying pan and roast pine nuts until slightly brown.
5
Add olive oil (just enough to cover the bottom of your frying pan) and let it warm a little.
6
Add zucchini and squash and stir fry .
7
If you are using dry herbs this is the time to add them.
8
When zucchini and squash get a little brown, add earlier prepared SoMeat and cherry tomatoes.
9
If you wish, add salt and pepper to taste. ( Please keep in mind that SoMeat comes with spices. So be careful.)
10
Stir fry until cherry tomatoes get warm. Add fresh herbs if you like. (Fresh herbs can be added as a whole leave or cut- depending on a taste)
Enjoy your meal !!!
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